These are great days we're living, bros.

There are two new fitness fads for women right now that have my attention. The first is a show called Shimmy that airs on FitTV. This program teaches the techniques of belly dancing to tone the hips and thighs. I sometimes watch that late at night. The second is called fitness pole dancing. This concept is sheer genius. Imagine having your wife ask you to put a brass pole in the bedroom so she can work out. I think if you throw fitness in front of any activity it will catch on. Fitness vaccuming, fitness mud wrestling, fitness beer fetching.